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Old 10-09-2008, 06:59 PM
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Ben2285 Ben2285 is offline
Ben2285 is doing everything possible to progress
Lightweight
 
Join Date: Oct 2008
Location: PA
Posts: 382
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Quote:
Originally Posted by Commander View Post
Awesome leg developmemt! I am looking to Layne Norton for lots of my information and inspiration currently so I can't wait to read your log.
Quote:
Originally Posted by will-work4andro View Post
logged in Big Ben
Very happy to have you guys here!

In a few hours I have Upper body hypertrophy...

In the meantime here is the recent pic I was trying to post before:


And here are links to my an old deadlift vid, and my new squat PR.
415 x 5 Squat
545 DL
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