ABCbodybuilding - View Single Post - ####HP Challenge Fall 08 Help Thread####
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Old 10-07-2008, 03:16 PM
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I am hoping to learn if it is a good idea or not. Plus what to expect. I have done low carb days and lost 3 pounds (I am assuming mostly water with maybe 0.5 lbs fat), but how does the body respond to a week of low carb? Will I continue to drop water fast or will it balance out and the fat loss increase (which is obviously the goal)? How much fat can I reasonably expect to drop since I am taking advantage of my raised leptin and T3?

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
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