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Old 10-06-2008, 07:51 PM
spider-man spider-man is offline
spider-man is BACK!!!!!!!! wait.... where'd i go?
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Quote:
Originally Posted by Darkest God View Post


So not more volume, just more volume? that's worth a quote
But yeah, the routines should stay the same, just the techniques should vary... I mean, a beginner shouldn't even attempt some of these techs or he risks injuries... But that's the best way to add intensity!
ha ha sorry i meant to say more intensity im a little silly haha
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