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Old 10-01-2008, 03:34 PM
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Originally Posted by misterjaydubyoo View Post
Nah, those are regular. I use a belt and attach a chain with a clip to the buckle and then put the chain through the plates. Feels heavy on the waist, haha. I am going to start doing these at the beginning of the workout to see what kind of weight I can do, and the results it will produce.
You are awesome, keep up the good work bro!
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