ABCbodybuilding - View Single Post - Need Advice on Cutting
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Old 10-01-2008, 03:21 PM
dtg dtg is offline
dtg should change his/her status!
Join Date: Dec 2007
Posts: 432

If Xtend is good for a meal, then by the same token, can we just have a protein shake with some PB as a meal?

For instance, can you have breakfast, lunch, dinner and then two whey/pb shakes in between and count those as meals?
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