ABCbodybuilding - View Single Post - Super Squats for Intermediate?
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Old 09-30-2008, 06:33 PM
JamesBaller JamesBaller is offline
JamesBaller should change his/her status!
Join Date: Oct 2005
Posts: 23

Alright thanks alot for the input guys, I guess I'll just give it a shot.
Just starting to get serious:

age: 19
weight: 180 lbs
body fat: 10%
bench: 225
squat: 250...(not sure max)
deadlift: 300 w/o chalk/wraps
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