ABCbodybuilding - View Single Post - Super Squats for Intermediate?
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Old 09-30-2008, 01:27 AM
niggles niggles is offline
niggles is pumped!
Light-Heavyweight
 
Join Date: Nov 2007
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full body workouts are the best imo. however it will depend on you. you should try it and if you see results stick to it. what may work for us, may not work for you.

however that program does seem enjoyable :P...well everything centered around squats are enjoyable!
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