ABCbodybuilding - View Single Post - Need Advice on Cutting
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Old 09-25-2008, 07:45 PM
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actually layne norton is doing some research and is finding that eating 3 meals spaced 5 hours in between with some xtend in between meals is a better way to cut then 5-6 meals a day. I believe that is what he said, if anyone else knows and this is wrong correct me.
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