ABCbodybuilding - View Single Post - Apple Cider Vinegar - improves insulin sensitivity
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Old 09-17-2008, 03:20 PM
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Quote:
Originally Posted by Commander View Post
Wow that is hardcore, I had some trouble with the teaspoon, I can't imagine 3 times as much! Maybe I will work my way up to it.
spot on but i have it straight off the spoon no water
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