ABCbodybuilding - View Single Post - Weight Loss During Sleep
View Single Post
  #3  
Old 09-10-2008, 03:55 PM
Commander's Avatar
Commander Commander is offline
Commander is enjoying bodybuilding
Super Moderator
 
Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,489
Default

Quote:
Originally Posted by klosey View Post
weight loss in sleep is normal i have lost 10lb in one night its just down to no water intake and no food intake.
I understand it is normal, but do the percentages apply for us bodybuilders?
We are losing way more per night than average people. Is it still mostly water weight? Or are we sacrificing some lean mass at night too?
__________________

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Reply With Quote