Re: ####HP Challenge Fall 08 Help Thread####
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Could someone please take a look at my routine? I feel like I might be overdoing it just a bit, because my workouts usually run from 45-60 minutes, but I'm not sure what (if anything) I should cut (or add).
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It doesn't seem like you are overdoing it. 45-60 minutes all-out (including a warm-up) is pretty ideal IMO. Your exercise selection looks good as well, a nice variety of solid exercises.
Only criticism, you may want to consider doing the chins and pull-ups first in your back/bicep routine because it looks as if you are doing them last.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano