ABCbodybuilding - View Single Post - Please advise - which workout will give best results???
View Single Post
  #3  
Old 08-25-2008, 05:11 PM
klosey's Avatar
klosey klosey is offline
klosey is 51 visitors online right now ! Let's get that number higher!!
Super Moderator
 
Join Date: Jul 2004
Location: Eggborough UK
Posts: 8,080
Default Re: Please advise - which workout will give best results???

workout two. intervals are more effective at burning fat then static rate cardio
Reply With Quote