ABCbodybuilding - View Single Post - My first journal!!!
View Single Post
  #19  
Old 07-18-2008, 10:06 PM
Matt Atkins Matt Atkins is offline
Matt Atkins should change his/her status!
Newbie
 
Join Date: Jul 2008
Posts: 27
Default Re: My first journal!!!

Day #10

I think I'm coming down with a cold. 2 of my kids have been sick, with my oldest being diagnosed with mono. I didn't know that you couldn't get mono twice, so I'm in the clear for that. It just feels like a little congestion in my nasal passages and a bit of a cough. Nothing too severe. I don't work today, but I'm still dealing with a big problem at work so will be working from home with the kids today.

7:30am - Breakfast
4 egg whites
2 pieces of whole wheat toast
all natural salsa

10am - Morning snack
1 rice cake
peanut butter


12:30pm - Lunch
lean turkey breast sandwich

3:30pm - Afternoon snack
1 rice cake
peanut butter
Reply With Quote