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Old 07-15-2008, 12:06 AM
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Join Date: Jul 2006
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Default Re: My first journal!!!

Nah thats fine, you always need some fat in your diet, and since your cutting you dont want too much, but you still need it.

You should measure out your macros (i.e caloires, pro, fat, carb intake per day). Try out this http://www.calorieking.com/ or other such sites, to get a general idea of what your taking in, and from there you can get some suggestions.
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