ABCbodybuilding - View Single Post - My first journal!!!
View Single Post
Old 07-15-2008, 12:06 AM
Link's Avatar
Link Link is offline
Link is eating his greens
Join Date: Jul 2006
Location: At the squat rack
Posts: 1,558
Default Re: My first journal!!!

Nah thats fine, you always need some fat in your diet, and since your cutting you dont want too much, but you still need it.

You should measure out your macros (i.e caloires, pro, fat, carb intake per day). Try out this or other such sites, to get a general idea of what your taking in, and from there you can get some suggestions.
He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, "He is my refuge and my fortress, my God, in whom I trust." Psalm 91:1-2
Reply With Quote