Re: LocalRedHeads journal - week 9 of the 13 week plan (Tues)
I weighed 232 pounds a year ago. I dropped down to 165 (because I was poor and couldn't eat. I survived off pb and J for 3 months) and I used the opportunity to bounce back and get my nutrition right before allowing myself to gain the weight back.
I started going to the gym consistently and maintained my weight, then I found this site and decided to truly make something of myself.
Where I'm at now:
Height: 6' 0"