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Old 06-28-2008, 07:21 AM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
Default Re: Bicep peak question

ive always heard/thought that the brachiialis played a big part in biceps sure genetics is a huge part might be able to help it out a little w/ reverse curls, hammer curls, etc.
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