Re: Bicep peak question
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Preachers have been mentioned as good for peak, but look at Larry Scott's biceps, they are extremely full, but don't have great peak and he practically made the preacher curl famous.
I would have to say genetics is the main factor.
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bad example larry scott to be honest wopuld of had good arms if just did jumping jacks
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lol thats funny...
yeah thats like saying since arnold did bench, and had a huge chest, bench is king.
his chest grew whenever he picked his nose or scratched his butt...
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