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Old 06-25-2008, 02:07 AM
joneser3eb joneser3eb is offline
joneser3eb is adding weight to the bar
Join Date: Mar 2007
Location: Lafayette , IN
Posts: 1,719
Default Re: The Ultimate ABC Cutting Cook book!

Tuna Salad Sandwich

I can of tuna

3/4 cup of low fat cottage cheese

couple pieces of celery chopped

1 zesty pickle chopped

two egg whites from a boiled egg

franks red hot

a little mustard

some pepper

mix well and put on some whole grain wheat bread
or just eat by itself. I like the cottage cheese because it acts like Mayo in the mixture but is healthy. taste great.
Man O steel.
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