ABCbodybuilding - View Single Post - Cutting Journal, no holding back now
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Old 06-19-2008, 04:18 AM
IronLegend IronLegend is offline
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Join Date: May 2008
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Default Re: Cutting Journal, no holding back now

Did a leg maintenance day
Squat
12,10,8,15
Lunges supersetted with straight leg deadlifts
12,10,12
Weighted Calf raises
15,12,20,25

6k run 30 mins

2200 cal
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