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Cutting Journal, no holding back now
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06-19-2008, 05:12 AM
should change his/her status!
Join Date: May 2008
Re: Cutting Journal, no holding back now
For the 17 i did just cardio and abs.
30 min's alternating between every differant ab and core excercise i could think of. Then i did a 6 k run which took about 30 mins.
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