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Old 06-18-2008, 03:27 PM
gehlerta gehlerta is offline
gehlerta should change his/her status!
Join Date: Jun 2008
Location: Livermore, CA & Blacksburg, VA
Posts: 4
Default New to Bodybuilding

First off, let me say that I've been reading this forum pretty much all day for a few weeks now and I think it's top notch.

Anyway, I just recently started following the 13 Weeks to Hardcore Fat Burning Workout/Diet because I was supposed to go to Army Basic Training at Fort Leonard Wood this summer. But when I went to ship they said that I was too fat. I'm 6'3" and was 255 lbs. When they taped me they said that I had 31% body fat. If any of you are familiar with the Army's taping method, it is only a waiste and neck measurement; which from my understanding isn't very accurate.

Anyway, I just finished week 1 of the diet/workout and have already lost 5 pounds. I'm not sure of my body fat now, because I don't have a method of calculating it.

I'll be posting updates about my progress in the workout and weightloss often.

John 15:13 - Greater love hath no man than this, that a man lay down his life for his friends.
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