ABCbodybuilding - View Single Post - Workin in the gym/Crackin skullz in the field
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Old 06-02-2008, 07:37 PM
MorThanAConqeror MorThanAConqeror is offline
MorThanAConqeror should change his/her status!
Join Date: Feb 2008
Location: The FIELD
Posts: 302
Default Re: Workin in the gym/Crackin skullz in the field

Thanks man, it should be good, I have never been yet so i will probably need some prayer when I go.

Here is my diet(somewhat)

Breakfast:Glutamine,1.5cups oatmeal, Scoop penut butter, scoop protein,bannana all in a shake and some eggwhites

During workout: Dextrose/Maltodextra/Sodium/Amino mix,
Energy bar

PWO Shake: 2 scoops protein/dextrose mix

When I get home/lunch: Chickenbreast or rotisserie chicken, Some type of complex carb

Snack: Penut butter on slice whole weat bread, energybar or Complex carbs

Dinner: (Chicken,Meat,Fish) whole weat pasta and natural pasta sauce, fibrous carb

Snack: Lowfat cottage cheese, oatmeal, milk shake

Bedtime: Casein/glutamine veggies, fishoil, flax seed cookie
"No, in all these things we are more than conquerors through him who loved us." Romans 8:37

"I believe in christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else." C.S. Lewis
"Never compare this Book with other books. This Book is from heaven. It does not contain the Word of God; it is the Word of God. It is supernatural in origin, eternal in duration and value, infinite in scope and Divine in authorship. Read it through! Pray it in! Write it down." Smith Wigglesworth
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