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Old 05-31-2008, 04:01 PM
DaveV DaveV is offline
DaveV is trying to burn up all that fat
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Join Date: May 2008
Location: Ontario, Canada
Posts: 120
Default Re: DaveV \"one more road to cross\" - would love feedback

<u>Meals</u>

#1 - steak sandwich

#2 - steak sandwich

#3 - 2 tablespoon peanut butter on 1 slice of whole wheat bread, 1 scoop whey w/ water

#4 - can of tuna mixed w/ 1 tablespoon of fat reduced salad dressing on 2 pieces of whole wheat bread, banana

#5 - 2 scoop whey w/ water

cal - 1479
fat - 45g (28%)
carb - 114g (28%)
prot - 162g (44%)
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