Re: ANDRO\'S Journey of CAN and WILL
i'm not sure how many calories i've cut back on but it's a pretty decent cut...not drastic but decent...i'm going to do this for a bit becasue i just can't consume that much food anymore. i just got to the point where it was hurting my stomach...we'll see how it effects me....
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity