Re: William Wallace of Weightlifting
I've begun lifting again...roughly 3 weeks ago and working myself back into cardio as well. Weight is the same: 352. I'm staying off the journal for a bit. As i've had limited success, i'm trying to keep things simple (occam's razor). The workouts have come after being out of the country for over a month, in which I did gain a few lbs, but I already lost those. The workouts i've had and will continue to have for a few weeks are mostly building back up my muscle foundation and stamina. So far it's been going well. I'll update as necessary.