[gsclarke]

Thank you Venom.

I have cut a fair amount of fat and I'm facing opposition from friends and family, and even my GP, telling me I have gone far enough.

I get very frustrated with this 'cosmetic' philosophy based on peoples conception of 'slim' compared to the population as a whole. I keep saying I will pay attention to body fat percentage not peoples conception of whether I look 'skinny' in certains outfits.

I've made the decision to drop a few more lbs of body fat fairly slowly and frankly just see how I feel about it. Let's face it - it's not so hard to put it back on again if I don't like it [img]/forum/images/graemlins/wink.gif[/img]

I will try the sprints. I understand I can't 'spot-reduce' but I'm hoping toning up will improve the wobbly appearance!