Re: School Workout Journal
So today we worked out, it was terrible..Couldnt get ready to lift for some reason.
Pad/towel Bench Press
Scratched on all of my acctuall lifting sets droped back down to 175 and got 12 of them..
10-40lb " "
10-50lb " "
Not a great day, Skippd out on a few exercises felt bad, when it rains it pours.