ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
View Single Post
  #46  
Old 04-21-2008, 03:16 PM
will-work4andro's Avatar
will-work4andro will-work4andro is offline
will-work4andro is beastmode!!!
Professor of Pain!!
 
Join Date: Apr 2008
Location: Oklahoma
Posts: 3,267
Default Re: ANDRO\'S Journey of CAN and WILL

i'm back in Champaign...and i'm ready to rock it out for my last week here. my glute is pretty **** sore...and i believe if i would've tried a second rep with 315 that my glute would have been gone. i've never felt something like that before when i was lifting. i may have to back off on squats/deadlifts...although i likely won't...time to grow.
__________________
TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
Reply With Quote