Re: ANDRO\'S Journey of CAN and WILL
Thanks...he did it during our seminar today. usually at our seminar they have a speaker who is about 150-175 pounds...it looked so weird having Chris up there being all huge using all these big words. he pretty much showed everybody that "meatheads" can have very high IQ's. although you pretty much prove that yourself as well. My time here is coming to a close...i'm just glad i met all you guys... it has really helped me put on some size.
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity