ABCbodybuilding - View Single Post - ANDRO'S Journey of CAN and WILL
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Old 04-11-2008, 12:10 AM
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Professor of Pain!!
Join Date: Apr 2008
Location: Oklahoma
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Default Re: ANDRO\'S Journey of CAN and WILL

yeah the whole Layne thing is going through my head everytime i see somebody bench. i just can't get over it man. it would be different if it was a random person doing bench like an idiot, but it was Layne doing bench correctly, and it still happened. Bench no more.
The"Outwork" mindset changed my entire life, perhaps it can help you as well

Muscle Hypertrophy occurs independent of exercise intensity
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