Re: ANDRO\'S Journey of CAN and WILL
i've been doing a lot of thinking about the flat bb bench lately, especially since layne tore his pec. i also remembered that's exactly how i jacked up my shoulder. i'm starting to flirt with the idea of taking it completley out of my program. any thoughts?
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TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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