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Old 04-06-2008, 07:37 PM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,253
Default Re: The return of Superbilt

i used to be weak off the floor and then if i got it off the floor i always had it. Now my sticking point has moved to the lockout. I am going to alternate each week between floor dls and rack pulls to help adjust the problem. I feel if i fix the lockout problem i would be good for atleast 565.
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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