Re: The return of Superbilt
4/1/08 Event/GPP
Axle hang snatch-
67 x 5
77 x 5
87 x 5
Farmers walks-
230 (115) for 110 feet
430 (215) for 55 feet
430 (215) for 55 feet
SLed pull-
140 x 2 sets of 55 feet work up to 320 for 55 feet
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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