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Thread: Fat Burning
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Old 03-28-2008, 07:13 AM
spider-man spider-man is offline
spider-man is BACK!!!!!!!! wait.... where'd i go?
Light-Heavyweight
 
Join Date: Jan 2008
Location: Chandler, Arizona
Posts: 1,818
Default Re: Fat Burning

im just going to make a guess here tell me if im right. i say this because alot of ladies make this mistake....

to you, eating fats are the enemy? saying the word fat is like a swear word probably.... fat free and low fat is probably the only things you feel good about eating.

encorporate them in your diet. proper fats in proper amounts. i promise the fat will be harder to gain and easier to shed.

as for the training, you just need to vary it every so often..
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