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Old 03-15-2008, 07:56 PM
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ssobol987 ssobol987 is offline
ssobol987 is Liftin' Lightweight BABAY!!
Join Date: Nov 2002
Location: Boston
Posts: 2,084
Default What did you say now?..... GET HUGE!!!

Ok so this is going to be my first post in the journal. I am going to attempt to write in it most days but we will see how that works out. For those who will be reading along please feel free to comment... i enjoy the critisizm it helps me get to that next level!

I am 5'9'' about 206 pounds. Not quite sure of my bodyfat but its not very high. maybe 14-15% which I am happy with and I am currently bulkign and will continue to bulk until the end of March. I am not really looking forward to cutting. I am a skilled bulker haha! Only cut 1 time before.

Ok so today is actually an off day. Been trying to concentrate on my diet and on the next couple days of training. Woke up a little late today. Probably only have time for 5 meals but they'll be good! Woke up and made a shake 2 3/4 scoop of optimum and 1 1/3 cup raw oats blended! breakfast for champs :P

Meal 2 I had 2 pieces of chicken breast and 2 pieces of whole wheat bread. Ketchup and Mayo.

Ill be back later to finish it up!
"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent."
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