ABCbodybuilding - View Single Post - William Wallace of Weightlifting
View Single Post
  #55  
Old 02-21-2008, 03:58 PM
bigpapa2126 bigpapa2126 is offline
bigpapa2126 should change his/her status!
Rookie
 
Join Date: May 2007
Location: Florida
Posts: 199
Default Re: William Wallace of Weightlifting

Wednesday:
Ran sprints for about 15 minutes
jump roped, boxed, speed bag

total time: 45 minutes
Reply With Quote