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Old 02-04-2008, 07:40 PM
bigpapa2126 bigpapa2126 is offline
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Join Date: May 2007
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Default Re: William Wallace of Weightlifting

I was lifting chest the other day and my tricep was pretty strained. I hope its nothing serious, but it first showed up a few days ago. I think its due to working shoulders after triceps...i've changed my routine to incorporate it all in one day, but I don't want to take any chances so i've taken a few days off. Tomorrow i'll be back at it though.
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