Re: Yesterday was a PR
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Today was flat out awesome. Going in my hopes were that I would pull 385 without a struggle. The thing flew up, so I decided to try an unplanned 405 single at the end...the thing didn't exactly fly up there but the was no sticking point, no struggle.
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You're tearing the gym down! Journals are a great motivator when you look back and see how you have progressed!
Administrator, ABC Bodybuilding
Journal of HYPERplasia Research
"When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear so are your life choices. Vision creates faith and faith creates willpower. With faith there is no anxiety, no doubt - just absolute confidence." - Arnold Schwarzenegger