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Old 01-25-2008, 02:01 AM
NoExcuses NoExcuses is offline
NoExcuses should change his/her status!
Join Date: Sep 2004
Location: FL
Posts: 39
Default Re: Gym Social Norms


I want to know what the consensus is though, so I can abide by our social norms. [img]/forum/images/graemlins/smirk.gif[/img]

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Leaving a plate on a heavy lift apparatus I think is ok. I'll leave a 45 plate on the leg press b/c most everyone can do that. I mainly lift at a Y so pretty much all the other lifts (even bench) I un rack. I always try and remember it helps the employess at the gym as well.

I guess norms can vary depending on location and gym patrons. If the gym is full of beasts then leaving two plates on a leg press might be normal. [img]/forum/images/graemlins/grin.gif[/img]
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