Re: The quest to bench 225
Felt pretty strong at the gym. I'm still not sure about deadlifts, though.. I feel it in my legs, not sure where my back comes in. Any tips here?
Felt very strong on the incline bench, as if I could have lifted another 30 pounds easily. That was a great feeling..
squats are good, getting very deep more easily and feeling it entirely in my legs which makes me think my form is coming along nicely.
I will post my nutrition at the end of day along with my weight. I was feeling hungry at the end of my deadlift set and I was dragging instead of finishing strong.
Today was 4 sets by 5 reps each on
Incline Bench 85