ABCbodybuilding - View Single Post - 2008 - Swimming + Cutting = Getting Ready For Summer
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Old 01-19-2008, 03:40 AM
bigpapa2126 bigpapa2126 is offline
bigpapa2126 should change his/her status!
Join Date: May 2007
Location: Florida
Posts: 199
Default Re: F -- January 18th

I live in Florida, so I can do the walks year round. I started doing plate pinches while walking, so i'll walk around the driveway holding 45s. I've also heard that there are strength training grippers you can buy.
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