ABCbodybuilding - View Single Post - 2008 - Swimming + Cutting = Getting Ready For Summer
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Old 01-11-2008, 10:35 PM
Vamoose Vamoose is offline
Vamoose should change his/her status!
Join Date: Jul 2005
Location: Marquette, MI
Posts: 871
Default TSC Goals

I've got them in my head, but I figured it would be a good idea to put my competition goals in ink.

Bodyweight: 185
Deadlift: 425
Pull-ups: 10
KB snatches: 100
Placing: Upper half

Feels good to get those down. If I hit all 5 I will be a happy man.
"Do not make the mistake of limiting your practices to any one set of lifts...Practice everything...single and double-handed lifts, snatching and swinging, jerking and pressing, lying down with weights, supporting weights, lifting weights while laid on the back, ring weights, human weights, and, if possible, double-handed lifts to the knee, and harness lifts, also holding the bell aloft and bringing a weight after with the disengaged hand." ~ Arthur Saxon
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