ABCbodybuilding - View Single Post - Training Leading Up To The 2008 State of Florida Strongman Championships
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Old 01-09-2008, 08:05 PM
spad87 spad87 is offline
spad87 is under something heavy
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Join Date: Oct 2005
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Default Re: Training Leading Up To The 2008 State of Florida Strongman Championships

Strongman competitions are amazing. I competed in one at my school last year. If you are interested check it out on youtube.com... Fordham Strongest Ram. Looks like you are working with some serious weight though...should be fun to hear about. Good luck.
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age: 21
height: 5-11"
weight: 210 lb
deadlift: 405 lb
bench: 300
squat: 315

shut up and train


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