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Old 01-03-2008, 10:52 PM
icehawk icehawk is offline
icehawk is .
Light-Heavyweight
 
Join Date: Aug 2002
Location: Ontariharihario
Posts: 1,300
Default Re: Training ADD

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Good stuff Icehawk. Say do you ever track your distance and speed when running?

[/ QUOTE ]

Nah, it's just some automated program on my parents' treadmill. I figure I should make use of it while I'm still here.

THURSDAY, JANUARY 3RD

Cardio - 4:50pm

Treadmill - 20 minutes
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