Re: Psyching Up
I need to be listening to hardcore rock music to get pumped up. It clears my mind of all distraction and allows me to just pump. I also implement imagery into my pre-set preparation. I imagine what a flawless form should be, and see myself lifting in that manner, achieving my repetition goals. Music is definitely key for me.
__________________
age: 21
height: 5-11"
weight: 210 lb
deadlift: 405 lb
bench: 300
squat: 315
shut up and train
www.marchadvantage.com
|