Re: Boka\'s Journal - BROKE A FINGER! :(
Again another day off training, waiting for the finger to heal.
On the bright side, the swelling in the finger has gone down a lot and I can more it almost perfectly.. Still hurts, is discoloured and is bruised but it should be cleared up by Christmas time.
CPT, AKC, CF Level 1
Certified Personal Trainer
Certified Kettlebell Instructor
Level 1 Crossfit Instructor