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Old 12-23-2007, 12:25 AM
icehawk icehawk is offline
icehawk is .
Light-Heavyweight
  
Join Date: Aug 2002
Location: Ontariharihario
Posts: 1,300
Default Re: Training ADD
SATURDAY, DECEMBER 22ND

Still a little bit sick so I took it easy today. This was basically making up for Thursday's cardio day I missed. Might have to hit legs tomorrow depending on whether the gym is open on Monday.

Cardio
Treadmill - 20 mins
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