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Old 12-16-2007, 04:00 PM
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Obsidian Obsidian is offline
Obsidian is transforming Cohaagen barbell
Join Date: Sep 2002
Location: Canada
Posts: 407
Default Re: The Ultimate ABC Cook Book!

Protein French Toast

1 Whole Egg
2 Egg Whites
1 Scoop of Whey
1 tbsp Vanilla
1 tbsp of Low-Fat Milk
Dash of cinnamon

Dip Whole-Wheat bread in the mixture, cook on low in the frying pan. Enjoy!
Feeding The Machine
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