ABCbodybuilding - View Single Post - 2008 - Swimming + Cutting = Getting Ready For Summer
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Old 12-10-2007, 03:49 PM
Vamoose Vamoose is offline
Vamoose should change his/her status!
Middleweight
 
Join Date: Jul 2005
Location: Marquette, MI
Posts: 871
Default Re: 2008

Haven't started yet. Begin once the high school returns from winter break. It's the only place I have to deadlift. Excited. They just got some brand new barbells, so I can do my one arm lifts on a straight barbell for once. I test my kettlebell lifts on Tuesday, then its some R & R over the holidays.

Just getting an early start on coming up with a plan right now. Phase I is complete, just started working on Phase II, the cut.
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"Do not make the mistake of limiting your practices to any one set of lifts...Practice everything...single and double-handed lifts, snatching and swinging, jerking and pressing, lying down with weights, supporting weights, lifting weights while laid on the back, ring weights, human weights, and, if possible, double-handed lifts to the knee, and harness lifts, also holding the bell aloft and bringing a weight after with the disengaged hand." ~ Arthur Saxon
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