ABCbodybuilding - View Single Post - William Wallace of Weightlifting
View Single Post
  #12  
Old 12-09-2007, 02:24 PM
bigpapa2126 bigpapa2126 is offline
bigpapa2126 should change his/her status!
Rookie
 
Join Date: May 2007
Location: Florida
Posts: 199
Default Re: William Wallace of Weightlifting

Took a rest day. I'm going to give my currect routine another week, and if still no results, i'll try to work out some other things. But for now, I decided to switch from the elliptical to running on the treadmill. But before I can do that seriously, I need to strengthen my ankle. So i'll take it slow.

20 minute session
ankle pain: moderate
half jogging, half walking
Reply With Quote